Author: Sheela Montgomery
Use this Sex Nightcap Cocktail for easy and relaxing nightly sex. It is alcohol free and guaranteed to make getting to sleep relaxing and blissful for both of you.
The idea of having sex every day sounds intriguing, just look at all the studies and stories showing how doing it daily increases: communication, intimacy, a sense of well being, health, and even how it makes you feel like you got a huge increase in income.
But actually doing it daily may sound like more of a chore than a treat, especially for women who are more interested in rest and renewal at the end of the day rather than a rendezvous.
Show women an article or study showing 20 to 30 minutes of daily massage would give them the same benefits, and they would be printing out copies and placing them where they were sure their spouses or partners would find it or they would send links or copies to them in email. Just as the men might have sent their female partners the articles about the benefits of daily sex.
The Nightcap Sex Cocktail is a way to enjoy the benefits of daily sex and daily massage. Ladies I will direct my instructions to you because not only will you get a massage to melt away the stresses of your day to relax you and send you into blissful slumber, you can make it happen effortlessly and within a few days you wonâ€™t evne have to say anything to get it.
After you have but the kids to bed, the cat or dog out, and whatever your usual routine entails, retire to bed with your partner as usual. Once you are settled in bed is when you start mixing the ingredients for this delightful nightcap:
After you are in bed, lie facing away from your partner and ask him to massage your neck and shoulders. As he moves into position, remove your clothing. His enthusiasm for giving you a massage has just gone up 10 fold as well as something else.
Tell him to massage the base of your skull and neck. Direct him to gently massage the spot at the base of your skull in the center of your neck. Tell him to press his fingers into this spot as firmly as he would as if he were rubbing his eyes. After he has done this for a couple of minutes have him massage your neck and move down to your shoulders. Coach him on what feels best. Have him return to the spot in your neck and then move down your neck and shoulders 2 or 3 times.
Now ask him to massage your back. You want to direct him down to the dimple spots on your lower back and instruct him to use his fingers and thumbs to massage into your dimple spots with the same â€œrubbing his eyesâ€ pressure described earlier. Have him focus on your dimple spots for a couple of minutes and then direct him to massage along the muscles on either side of your spine and following them up from the dimple spots up to your neck and back down 2 or 3 times. Then have him use his finger tips to massage with the â€œrubbing eyeâ€ pressure into the area of your tail bone (the spot at the top of your â€œbutt crackâ€) for a minute or two. Then have him place each of his thumb pads into the dimple spots while he uses his fingers to massage the muscles extending out towards your hips.
At this point you have been enjoying a soothing and relaxing 15 or 20 minute massage and you now invite him to enter you from behind. Remain lying on your side and place a pillow between your knees for ease and comfort and use your hand to lift and spread your buttocks to give him easy access. Once he is inside you, you can ask him to massage your shoulders some more while he thrusts. All you have to do now is enjoy the extended massage and closeness.
For more pleasure and easy satisfaction, stimulate your clitoris using your fingers or a vibrator. Or once he is settled inside you, you can use your fingers or vibrator to come first and invite him to follow or he can come first and then cradle and caress you when itâ€™s your turn. Or if you are not interested in coming, you can relax while he enjoys your body. Either way you both get benefits and can drift off to sleep relaxed and happy.
Ladies do this a few times and you wonâ€™t have to ask him to â€œmassage your neckâ€. When you lie down with you back to him and remove your clothes. He will know you are ready for your Nightcap Cocktail.
Special Note: Be sure and use the base of the neck, dimple spots and tail bone acupressure point massages during each session. They open the sexual energy channels in your body and will increase your desire and enjoyment of sex. Oriental courtesans trained in the erotic arts press these acupressure points on themselves when they are with a client to ensure they will be at their sexual best.
About the Author:
The fastest most effective way for a woman to increase her sexual health
and enjoyment is to exercise and strengthen her pelvic muscles.
The easiest to use and most woman friendly pelvic exerciser is the ezCOME.
I highly recommend it.
Fit for Orgasm – Three Women Share Their Story.
Sheela Montgomery is a freelance writer.
posted Friday, June 26th, 2009 | filed under Articles
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